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Speak From the Body
Unblocking Fear and Shame, Embracing Joy and Transforming through the Menopause with Marcela Widrig
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Unblocking Fear and Shame, Embracing Joy and Transforming through the Menopause with Marcela Widrig

Avni Trivedi
Aug 05, 2020
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Emotions such as fear, shame and anger can be difficult to identify and release in the body. When we release blocks, we can access greater joy and pleasure. Also talking about the transformational aspect of the menopause

For the Full Show notes: https://www.avni-touch.com/podcast/marcela-widrig

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Avni’s Substack
Speak From the Body
Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul.
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