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Speak From the Body
It’s Time to Rest
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It’s Time to Rest

Avni Trivedi
Nov 11, 2020
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The ‘busy busy’ culture stops us from finding true health. Rest is an important part of being well, and not just a reward for productivity. It’s easier to create and enjoy rest rather than to be forced to stop.

For the full shownotes: https://www.avni-touch.com/podcast/timetorest

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Avni’s Substack
Speak From the Body
Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul.
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