Avni’s Substack
Speak From the Body
How to Re-Emerge After Time Away
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How to Re-Emerge After Time Away

Tips on how to re-emerge after lockdown, as well as time away for any other reasons including surgery, compassionate leave, illness, holiday, retreat or giving birth.

For the full show notes:

https://www.avni-touch.com/podcast/reemerge

Discussion about this podcast

Avni’s Substack
Speak From the Body
Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul.